Most of the websites and essays listed here are by Dr. Robert Frick. The solutions for tics and stuttering are by Dr. Fredric Levine. Systematic Desensitization is a standard technique, and Focusing was developed by Eugene Gendlin.
Many things on this website will seem strange, counterintuitive, or perhaps even crazy. That is because they contradict your mental model of how your brain works. Your model is wrong.
Dr. Levine's website
Dr. Frick's website